Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability. Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice (Chartered Society of Physiotherapists)

Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability. It utilises the principles of sport and exercise sciences incorporating physiological and pathological processes to prepare the participant for training, competition and where applicable, work (Society of Sports Therapists)

Alex Porter Physiotherapy provides a combination of both Physiotherapy and Sports Therapy. We believe in helping to achieve the goals set by the patient in order for them to return to full function, through rehabilitation and preventative exercise prescription.